01
Flexibility · Mobility · Balance
Yoga
A calmer you. A better everyday life. Find strength through calm: yoga supports posture, flexibility and the connection between body and mind.
Yoga
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- MondayYogaArgyro
- FridayYogaMarianna
ETHNIC HALL · GROUP CLASSES
GROUP
CLASSES
Train together. Move differently. Group classes combining movement, strength, mobility and rhythm — with options throughout the week.
ANNUAL MEMBERSHIP BENEFIT
FREE Group Classes with an annual membership
With an annual Pilates Reformer & Cadillac or Group Personal membership, Group Classes are included free of charge — a €339 value. Group Classes are also available separately with an additional fee.
€339 VALUE
CHOOSE YOUR WAY TO MOVE
Four different ways to enjoy your training
02
Stability · Mobility · Body Control
Pilates Mat & Props
A stronger body. Better posture. Mat exercises with props strengthen the core, improve posture and help build flexibility, stability and body control.
PilatesPilates Props
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- MondayPilatesGiannis
- MondayPilates PropsGiannis
- MondayPilatesArgyro
- TuesdayPilatesStella
- TuesdayPilatesMikela
- WednesdayPilatesEleni
- ThursdayPilates PropsStella
- FridayPilatesStella
- FridayPilates PropsStella
- FridayPilates PropsMarianna
- FridayPilatesMarianna
03
Strength · Endurance · Energy
Dynamic
More energy. More strength. Raise the intensity, burn calories and improve your fitness through dynamic classes that challenge the whole body.
Hips & AbsCircuit TrainingTotal BodyBody PowerFitball FunctionalFunctionalBody WeightMobility Stretching
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- MondayBody WeightTakis
- MondayFunctionalTakis
- TuesdayHips & AbsEleni
- TuesdayBody PowerArtemis
- TuesdayFitball FunctionalArtemis
- TuesdayMobility StretchingMikela
- WednesdayCircuit TrainingMikela
- WednesdayTotal BodyMikela
- WednesdayHips & AbsEleni
- WednesdayFunctionalTakis
- WednesdayBody WeightTakis
- ThursdayHips & AbsEleni
- ThursdayMobility StretchingMikela
- ThursdayTotal BodyMikela
- ThursdayHips & AbsArtemis
- FridayTotal BodyMikela
04
Rhythm · Expression · Movement
Choreo-Dance
Move with the music and enjoy the energy. Choreographed exercise combines fitness, rhythm and movement, helping you improve conditioning while expressing yourself and having fun.
Choreo 80s–90s
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- ThursdayChoreo 80s–90sArtemis
MOVEMENT · ENERGY · TOGETHER
Group Classes in action
Real moments from ETHNIC HALL classes — from Pilates and dynamic training to mobility and group movement.
HOW TO JOIN
Choose a class and book your place through the Ethnic Hall mobile app
Participation in Group Classes is managed by reserving your place through the Ethnic Hall mobile app.
Check the timetable
Choose the day, time and class that works for you.
Book in the app
Open the Ethnic Hall mobile app and reserve your place in the class you want.
Join the class
Come at your booked time and train together with the group.
With an annual Pilates Reformer & Cadillac or Group Personal membership, Group Classes are included free of charge. Separate participation is also available at an additional fee.
ETHNIC HALL · GROUP CLASSES
Want to join a Group Class?
Contact us for independent Group Classes participation, or discover the annual Pilates Reformer & Cadillac and Group Personal memberships that include Group Classes free of charge.
FREE TRAINING SESSION
Which programme would you like to try?
Fill in your details and select one or more programmes: Group Classes, Pilates Reformer & Cadillac or Group Personal.
Group Classes places are then booked through the Ethnic Hall mobile app.